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The Power of Now

by Eckhard Tolle

Description:

  • The book presents itself as a discussion about how people interact with themselves and others

  • The concept of self reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.


My opinion:

  • The book got a lower rating not because it's bad, but because I don't think it was the right time for me to read it as I had only begun to experiment with meditation and "the power of now" when I got hit with concepts that I could hardly understand. 

  • Will definitelly read again later in my life and I am positive my evaluation of the book will change.


Favorite quote:

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
Eckhart Tolle


Key takeaways:

  • Breathe in.

  • Breathe out.

  • Be in the present.

My Rating:

/ 50
36
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