Can't Hurt Me
by David Goggins
Description:
Through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.
My opinion:
Can't Hurt Me is definitely one of the top 3 books I've read.
Through this book, Goggins showed us that anything is possible as long as you put your mind to it.
Testing your limits is something everyone should do in order to reach their own potential.
Favorite quote:
" The reason I embrace my own obsessions and demand and desire more of myself is because I've learned that it's only when I push beyond pain and suffering, past my perceived limitations, that I'm capable of accomplishing more, physically and mentally - in endurance races, but also in life as a whole. " – David Goggins
Key takeaways:
Focus on yourself, be honest with yourself, and keep pushing forward.